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Episode 24: You have 4 Minutes to Change Your Life: Rebekah Borucki on Meditation, Sex Magic, and Parenting Like a Badass
Episode 24: You have 4 Minutes to Change Your Life: Rebekah Borucki on Meditation, Sex Magic, and Parenting Like a Badass
ratings:
Length:
60 minutes
Released:
Feb 28, 2017
Format:
Podcast episode
Description
Today we’re talking with our friend Rebekah Borucki. Bex is an online wellness celebrity whose YouTube channel has over 25 million views! She’s actually been online since the late 90’s as a blogger and she is a true pioneer in this space. In this episode Bex opens up about her own experiences growing up, death and dying, new moon sex rituals and so much more. She also shows you how to keep your sanity as a mother and how to meditate (especially when you don’t really like to)! As well, Bex gives us the inside scoop about her brand new book that will have you looking at how you live, titled You Have 4 Minutes to Change Your Life. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.
Released:
Feb 28, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 19: The Myth of Balance and How to Live Life Well When Juggling All the Things In Your Life: Today, we challenge you to stop trying to balance your life and instead choose consciously what matters to you! We may not be able to have “balance”, but it is possible to have the space for what matters most by measuring the quality, instead of just the by Plenty with Kate Northrup