29 min listen
Episode 87: Finding work/life balance with Dr. Jaime Kaluga
Episode 87: Finding work/life balance with Dr. Jaime Kaluga
ratings:
Length:
38 minutes
Released:
Feb 24, 2016
Format:
Podcast episode
Description
Welcome to episode 87 of the Your Kick-Ass Life podcast. I’m super happy you’re here for this show because today’s guest is an expert on a topic I get asked about all the time: work-life balance! Dr. Jaime Kaluga is a licensed mental health counselor and a certified professional coach. She is an author whose work has appeared in issues of Glamour, Self and many other nationally-recognized publications. She is also an inspirational speaker and a woman on a mission! She has dedicated her life to helping women find balance and fulfillment in their lives. During our conversation we talk about what work-life balance actually means, how perfectionism stops us from achieving that balance, and how emotions throw us off balance and what to do about it.
Released:
Feb 24, 2016
Format:
Podcast episode
Titles in the series (100)
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