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120: The Wonderful Truth About Health, Happiness & Aging

120: The Wonderful Truth About Health, Happiness & Aging

FromThe Simple Sophisticate - Intelligent Living Paired with Signature Style


120: The Wonderful Truth About Health, Happiness & Aging

FromThe Simple Sophisticate - Intelligent Living Paired with Signature Style

ratings:
Length:
26 minutes
Released:
Sep 5, 2016
Format:
Podcast episode

Description

Have you resigned yourself to the idea that at a certain age things (not so great things) just happen to us? Well, no more! Inspired by Dr. Frank Lipman's new book 10 Reasons You Feel Old and Get Fat and How You Can Stay Young, Slim, and Happy! discover the 10 myths that we need to relinquish and how we can change the way we are living right now to make a tremendously positive difference for the rest of our lives.  In this week's Petit Plaisir, discover a Decadent Fig Appetizer. With only four ingredients and 15 minutes, you will have an appetizer to cause your tastebuds to dance.
Released:
Sep 5, 2016
Format:
Podcast episode

Titles in the series (100)

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achieving your goals, preparing a memorable meal, creating a capsule wardrobe, traveling the world (Francophiles tune in as Paris is a favorite destination), and living life to the fullest without breaking the bank, living well is really quite simple.