30 min listen
120: The Wonderful Truth About Health, Happiness & Aging
FromThe Simple Sophisticate - Intelligent Living Paired with Signature Style
120: The Wonderful Truth About Health, Happiness & Aging
FromThe Simple Sophisticate - Intelligent Living Paired with Signature Style
ratings:
Length:
26 minutes
Released:
Sep 5, 2016
Format:
Podcast episode
Description
Have you resigned yourself to the idea that at a certain age things (not so great things) just happen to us? Well, no more! Inspired by Dr. Frank Lipman's new book 10 Reasons You Feel Old and Get Fat and How You Can Stay Young, Slim, and Happy! discover the 10 myths that we need to relinquish and how we can change the way we are living right now to make a tremendously positive difference for the rest of our lives. In this week's Petit Plaisir, discover a Decadent Fig Appetizer. With only four ingredients and 15 minutes, you will have an appetizer to cause your tastebuds to dance.
Released:
Sep 5, 2016
Format:
Podcast episode
Titles in the series (100)
13: 8 Ways to Create Glowing Skin: How we treat and care for our skin is just as vitally important as what we eat and how we live. Amazingly positive results can reveal themselves naturally if only we are disciplined and have the knowledge to know how to properly take care of our skin.... by The Simple Sophisticate - Intelligent Living Paired with Signature Style