Getting excited can feel great! And cake is SUPER exciting. But how excited is TOO excited? This week, the neighborhood’s grown-ups make a cake mistake so exciting that they run wild! Only Scotty’s pal Doctor Apocalypso can save the grown-ups from themselves (and the dump) by helping them calm down.In this episode, we talk about feeling excited and calming down. Scotty and Doctor Apocalypso discuss what it feels like to be super-duper excited, and why it’s important to learn to calm down so that you can pay attention. And when the neighborhood grown-ups get stuck in the garbage, Doctor Apocalypso helps them escape by teaching them to calm down using belly breaths.Practice identifying feeling excited, and calming down. Think with your child about things that make each of you excited. Talk about how being really excited feels to each of you. Then, practice calming down using belly breaths: put your hands on your tummy, fill your belly up with air, and exhale. Powerhouse by Raymond ScottDeep Blue Day by Brian Eno