72 min listen
Ep. 76: Chris Ashenden of Athletic Greens on Supplementation & Whole Food Nutrition
Ep. 76: Chris Ashenden of Athletic Greens on Supplementation & Whole Food Nutrition
ratings:
Length:
56 minutes
Released:
Jul 5, 2016
Format:
Podcast episode
Description
In this episode, we are joined by Chris Ashenden, the founder and spokesperson of Athletic Greens, the all-in-one supplement that industry experts Tim Ferriss swear by as their nutritional insurance policy. In addition to that, our guest today is a food blogger and nutrition expert who shares his wisdom with people all over the world. In this episode, my goal was to learn more about athletic greens, supplementation in general, and hear my guests’ fascinating story. We really covered a TON of ground on this episode… We discuss supplementation, superfoods, nutritional disorders, learning, depression, entrepreneurship, elimination diets, and the incredible story of how my guest became one of the closest people in the world to Tim Ferriss. Stick through to the end, because our guest shares some really solid actionable tips and diagnostic tools that can help you stay on top of your health in case things go wrong!
Released:
Jul 5, 2016
Format:
Podcast episode
Titles in the series (100)
Ep. 1: Accelerated Learning, Speed Reading, & How Anyone Can Become a SuperLearner with Prof. Anna & Dr. Lev Goldentouch: In this episode, I host Professor Anna and Dr. Lev Goldentouch, my co-instructors in our bestselling online course. Their combined backgrounds in both psychology and information theory are the basis of the methodology for training what I would later... by The SuperHuman Academy Podcast