14 min listen
Ep 113: Naked Life Story: Andrew
ratings:
Length:
54 minutes
Released:
Oct 12, 2018
Format:
Podcast episode
Description
How did your ‘relationship with alcohol’ actually develop? Or how about your ‘relationship with food’? Did you choose this relationship? Or was it influenced by others? On today’s episode, Annie meets with Andrew Shanahan, the founder of Man Vs Fat - a weight loss organization designed specifically to support men trying to lose weight. Andrew shares how, over time, he developed an unhealthy dependence on both food and alcohol and his journey back to health and freedom from both. Episode Links: Man Versus Fat - Andrew Shanahan The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray Easy Way to Stop Smoking by Allen Carr The Alcohol Experiment by Annie Grace This Naked Mind by Annie Grace
Released:
Oct 12, 2018
Format:
Podcast episode
Titles in the series (100)
EP 20: Reader Question - What do You do about Missing the "High" from Drinking?: What goes up must come down... But wow, do we like the 'up'? How do you deal with missing the alcohol-induced 'high'? And is there really anything to miss? Annie explores this topic based on compelling evidence. by This Naked Mind Podcast