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#87 - Weight and Body Conversations in the Media

#87 - Weight and Body Conversations in the Media

FromBody Kindness


#87 - Weight and Body Conversations in the Media

FromBody Kindness

ratings:
Length:
46 minutes
Released:
Jul 3, 2018
Format:
Podcast episode

Description

Bernie is back and we chat about weight and body conversations in the media, including my latest Washington Post story “What if doctors stopped weighing their patients? Healthcare might improve.” and the amazing Self digital issue on weight. All the stories in the package are worth the read, starting with the letter from the editor who said “the way we talk about weight and health is broken” (yes, it is!). Several of the writers were guests on Body Kindness and if you’re ready to catch up, I have the link to their Self stories and their podcast interviews below. And… here’s my first Self freelance piece about the fear of sugar being toxic is worse for you than sugar actually being toxic. Heads up, Bernie and I are planning a 6 week series starting August 20th Body Kindness for guys. We will have group conversations on body image, health, and healing with Bernie and myself co-facilitating. If you’re interested or want more info when reg is up to pass along to someone who may be interested e-mail me. SELF magazine articles and Body Kindness episodes Self: Tess Holliday’s Health is None of Your Business Podcast: Episode 80: Diversity in Fashion with Straight/Curve Documentary Filmmaker Jenny McQuaile (Tess Holliday appears) Self: Ijeoma Oluo curates a series of essays, starting with Lindy West (links to other stories in her series at the top) Podcast: Episode 65: So You Want to Talk About Race with Ijeoma Oluo Self: I’m not trying to lose weight by Jes Baker Podcast: Episode 27: Culture Jamming and Mindful Healing with Jes Baker and Episode 79: Diets Can Kiss My A** with Jes Baker author of Landwhale and Things No One Will Tell Fat Girls Self: The house next door by Sonya Renee Taylor Podcast: Episode 75: Your Body Is Not an Apology, with Author, Poet, and Activist Sonya Renee Taylor Self: Skinny shaming is not the same as fatphobia by Melissa Fabello Podcast: Episode 32: Orgasm Inequality – Achieving Parity in Achieving Climax   --- Help Us Study Body Image Healing Are you a mom-to-be OR postpartum mom and Body Kindness reader living in the U.S.? Please help us study body image healing by completing this survey in collaboration with UNC Charlotte’s MIND-BATCH lab. Visit www.BodyKindnessBook.com/research to learn more and find out how you can get a free e-book and web-based resources. --- Support the show Thank you to our generous supporters! We are working toward our goal to fund the full season. Can you donate? Please visit our Go Fund Me page. --- You can subscribe to Body Kindness on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness 'simple and true'. Publisher's Weekly says it's 'a rousing guide to better health.' http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V --- Enjoy the show? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Join us on the Body Kindness Podcast Facebook group where you can continue the episode conversations with the hosts, guests, and fellow listeners. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.
Released:
Jul 3, 2018
Format:
Podcast episode

Titles in the series (100)

This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in “diet prison” and how you can break free to create meaningful changes in your life. Instead of dieting, you’ll practice self-care, including better sleep, flexible eating patterns, having more fun, and moving in way that feels good, not punishing. Regular guest Bernie Salazar, a former Biggest Loser “winner” shares why he’s happier and healthier as a fat man.