24 min listen
#49: Anxiety – understanding it differently
#49: Anxiety – understanding it differently
ratings:
Length:
35 minutes
Released:
Feb 24, 2016
Format:
Podcast episode
Description
Attempts to overcoming or at least reduce anxiety tend to fail. Perhaps our efforts fail because we are applying the wrong understanding, and therefore the wrong model for changing it. Anxiety isn’t the kind of thing that responds to our intellect. That is why very intelligent and highly educated individuals often are susceptible to issues […]
Released:
Feb 24, 2016
Format:
Podcast episode
Titles in the series (85)
Don’t Take Anything Personally: How to Not Take Things Personally In the book, The Four Agreements, Miguel Ruiz outlines a code of conduct for creating love and happiness in your life. One of his Four Agreements is “Don’t Take Anything Personally. In this podcast I describe some of the by Awareness and Consciousness