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    IMTalk Episode 613 - Ien Hellenmans

    IMTalk Episode 613 - Ien Hellenmans

    FromIMTalk

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    IMTalk Episode 613 - Ien Hellenmans

    FromIMTalk

    ratings:
    Length:
    102 minutes
    Released:
    Apr 16, 2018
    Format:
    Podcast episode

    Description

    This week we have top sports nutritionist Ian Hellenmans on the show. We cover strategies to maintain weight for those that struggle to hold it when doing heavy training. We also cover some sports nutrition research she has been involved in. We also have News, My First Tri, Wanger of the Week and Questions and Answers. 
    Released:
    Apr 16, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!