39 min listen
Warren Pole - Hit for six!
ratings:
Length:
85 minutes
Released:
Aug 23, 2013
Format:
Podcast episode
Description
Warren joins us to talk about what has been on his mind:
Running isn't just for runners anymore. Despite your epigenetics, there are more people running today - even those who with body types that do not lend themselves to this sport. Boils down to the nature v. nurture debate.
His new diet: no wheat, dairy, sugar, alcohol, and caffeine. After a month, guess how he feels?
Fell running (or mountain running) popular in Northern England. Originated in Scotland in 1040.
Stu Mittleman, "Slow Burn: Burn Fat Faster by Exercising Slower"
The Skinny on Obesity 7 part video series
The new Royal prince and how that will effect trail running around the world.
Running isn't just for runners anymore. Despite your epigenetics, there are more people running today - even those who with body types that do not lend themselves to this sport. Boils down to the nature v. nurture debate.
His new diet: no wheat, dairy, sugar, alcohol, and caffeine. After a month, guess how he feels?
Fell running (or mountain running) popular in Northern England. Originated in Scotland in 1040.
Stu Mittleman, "Slow Burn: Burn Fat Faster by Exercising Slower"
The Skinny on Obesity 7 part video series
The new Royal prince and how that will effect trail running around the world.
Released:
Aug 23, 2013
Format:
Podcast episode
Titles in the series (100)
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