45 min listen
10 Ways You Can Become Mentally Tough with Dr. Duncan Simpson
10 Ways You Can Become Mentally Tough with Dr. Duncan Simpson
ratings:
Length:
79 minutes
Released:
Jun 2, 2016
Format:
Podcast episode
Description
Wish you were tougher mentally? Tough enough to achieve some goals that may throw mental or physical road blocks in your way? Dr. Duncan Simpson is Assistant Professor in Sport, Exercise, and Performance Psychology and is the Coordinator of the Undergraduate Sport, Exercise and Performance Psychology Program. He joins The Nation to explain how research has uncovered 10 ways you can become mentally tough. Here is our first podcast with : "Getting in Your Head"
Released:
Jun 2, 2016
Format:
Podcast episode
Titles in the series (100)
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