32 min listen
The "Tao of Running" with Gary Dudney
ratings:
Length:
60 minutes
Released:
Nov 18, 2016
Format:
Podcast episode
Description
Gary Dudney is a prolific writer and can be seen in "Ultra Running Magazine", "Trail Runner", "Runner's World", "Running Times", and others. He has run over 200 ultras and 50 Hundreds. He joins The Nation to explain what he has learned over the years, especially how to find joy in the journey of running. The Tao of Running Website The Book: "The Tao of Running: Your Journey to Mindful and Passionate Running"
Released:
Nov 18, 2016
Format:
Podcast episode
Titles in the series (100)
Top ten things every trail runner must know – Part 1: We asked TrailRunnerNation to share with us the hidden secrets of the trail. The do's and some of the don'ts and the whats and hows are clarified on this podcast. In the event of a Bonk break open this podcast and apply liberally. by Trail Runner Nation