37 min listen
Fdip240: Caffeinated Running
FromPhedippidations
ratings:
Length:
64 minutes
Released:
Aug 1, 2010
Format:
Podcast episode
Description
As it is with most things in life, taken in moderation: Caffeine can be good for you and improve you’re your health and your performance on race day. But too much of a good thing can lead to disaster. In living our lives to the top we have to learn to savor, with small sips, those things which bring us pleasure and improve our health.
Show Links:
http://www.jsams.org/article/S1440-2440(07)00076-X/abstract
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1478936/?page=1
http://worldwidefestivalofraces.com
http://hearzenrun.com
Free Audible Book download: www.audiblepodcast.com/phedi
“The Java Jive” was by The Inksports (1940)
“Coffee Man” was by Calvin Owens http://topcatrecords.com
Show Links:
http://www.jsams.org/article/S1440-2440(07)00076-X/abstract
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1478936/?page=1
http://worldwidefestivalofraces.com
http://hearzenrun.com
Free Audible Book download: www.audiblepodcast.com/phedi
“The Java Jive” was by The Inksports (1940)
“Coffee Man” was by Calvin Owens http://topcatrecords.com
Released:
Aug 1, 2010
Format:
Podcast episode
Titles in the series (100)
Fdip13: Observations: The human brain is a fascinating organ, and while few completely understand its true operation; some of its properties can be found in the way that it retains such high resolution memories from observations made during extreme physical exertion. by Phedippidations