66 min listen
158: Navy SEAL Training, Running, and the MCM with Jeff Webb
158: Navy SEAL Training, Running, and the MCM with Jeff Webb
ratings:
Length:
67 minutes
Released:
Nov 17, 2016
Format:
Podcast episode
Description
Jeff Webb, a former Navy SEAL, goes for a walk with Kari through the streets of Washington, DC, and recounts his time with SEAL training and “Hell Week.” He shares stories of experiences that could have gone terribly wrong but thankfully didn’t and how his training has helped him in everyday life. Jeff also discusses the 2016 Marine Corps Marathon and running for Run to Honor. Serena Marie, RD, and Kari have a “re-run” talk about the importance of eating mindfully and how to practice it. Please support our sponsor, Vacation Planner Tom, who can help you with all of your travel needs with no additional cost to you. Please visit the TRLS website for show notes: http://www.therunninglifestyle.com/158-navy-seal-training-running-mcm-jeff-webb
Released:
Nov 17, 2016
Format:
Podcast episode
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