In today's episode I spoke with Triple Crown and California Triple Crown swimmer Robin Rose. A mom of three, Robin reminds us how we don't know what we're capable of until we get out there and do it. In her own words: Robin rose is a marathon swimmer . She always been aware of words and the power they carry . The words of a fellow swimmer encouraging Robin to swim a big channel , got her mind racing and that’s how her Quest to swim a big channel began . Like in marathon swimming , you prepare as much as possible . On the day of , it doesn’t always go exactly as planned . ( like this interview  where I didn’t stick to my notes ! ) but that ok! We get through  it and sometimes it turns out Just fine .Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:shannon@intrepidwater.comStay in touch by joining our email list at http://intrepidwater.comJoin a supportive group of limit pushers at The Marathon Swimming CollectiveMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry.