33 min listen
242: “Maximizing” vs “Satisficing”
ratings:
Length:
31 minutes
Released:
Jan 10, 2019
Format:
Podcast episode
Description
Kari shares the science behind how too much time spent making decisions can lead to anxiety, regret, and other negative states and discusses a plan of how to make decisions that fuel happiness and relationships. Runner of the Week Foti Panagakos, a return guest and teammate of The Running Lifestyle Show’s Action for Healthy Kids 2015 Chicago Marathon Team, shares how his quest for 50 marathons in 50 states is coming along and the changes to his running routine now that he has moved from New Jersey to West Virginia. Please go HERE for this episode’s show notes. Find the 11 Strategies to Live a Running Lifestyle HERE. Click HERE to receive special gifts and to be part of The Running Lifestyle Show team. Please tweet me your biggest takeaways at @KariGormley!
Released:
Jan 10, 2019
Format:
Podcast episode
Titles in the series (100)
10: Ryan Callahan: Need to Know running Gear: Ryan Callahan, from Philadelphia Runner, discusses the latest and greatest in running shoes and gear, why its key to get properly fitted for running shoes, and products that help you recover. He also shares tips how to transition in to running... by The Flourishing Experiment