44 min listen
GRL #178 | Rich White, Cascade Crest 100 Race Director Event Recap
GRL #178 | Rich White, Cascade Crest 100 Race Director Event Recap
ratings:
Length:
72 minutes
Released:
Nov 27, 2017
Format:
Podcast episode
Description
After an extraordinary weekend at The Cascade Crest Classic 100, we are joined by race director, Rich White, to chat about all of the last minute changes he and his incredible crew had to adjust to make the event happen. We will also be recapping Kim's run at the brutal 2017 edition of the event. Going to be a great show!
Released:
Nov 27, 2017
Format:
Podcast episode
Titles in the series (100)
Ginger Runner LIVE ep #2 | Race Recovery w/ Chris Vargo & Kimberley Teshima: Tonight, we talk about race recovery and some of the best methods for helping you body bounce back after a brutal beating. Chris Vargo offers an elite perspective, Mile Long Legs joins us to offer a female perspective and we have a top 5 steps to recov... by Ginger Runner LIVE