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Respiratory Muscle Fatigue And Training With Darlene Reid, PhD

Respiratory Muscle Fatigue And Training With Darlene Reid, PhD

FromScience Of Ultra


Respiratory Muscle Fatigue And Training With Darlene Reid, PhD

FromScience Of Ultra

ratings:
Length:
43 minutes
Released:
Nov 16, 2017
Format:
Podcast episode

Description

So, you've been running for 4...6...10...18...24...hours. Yes, your legs are tired. But, what about your respiratory muscles? Are they suited to breathing heavily for that long? Do they fatigue? Does greater effort to breath in a long ultra translate into higher ratings of perceived exertion? Check out my interview with Darlene Reid, PhD to learn the answers to those questions and how you can train your respiratory muscle to become your ultra best!
Released:
Nov 16, 2017
Format:
Podcast episode

Titles in the series (100)

Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!