36 min listen
Respiratory Muscle Fatigue And Training With Darlene Reid, PhD
FromScience Of Ultra
ratings:
Length:
43 minutes
Released:
Nov 16, 2017
Format:
Podcast episode
Description
So, you've been running for 4...6...10...18...24...hours. Yes, your legs are tired. But, what about your respiratory muscles? Are they suited to breathing heavily for that long? Do they fatigue? Does greater effort to breath in a long ultra translate into higher ratings of perceived exertion? Check out my interview with Darlene Reid, PhD to learn the answers to those questions and how you can train your respiratory muscle to become your ultra best!
Released:
Nov 16, 2017
Format:
Podcast episode
Titles in the series (100)
2 Research At The Western States Endurance Runs with Marty Hoffman, M.D.: My guest today is Marty Hoffman, M.D. Chief of Physical Medicine and Rehabilitation, VA Northern California Health Care System Professor of Physical Medicine and Rehabilitation, University of California Davis Research Director, Western States... by Science Of Ultra