In this #TBT episode with Blaise Williams, we learn all about the VCU Run Lab, Exercise Physiology research in the running community, and how an ancient Mayan word captures his love for running. Blaise enjoys a Triple Hop Islander IPA by Coronado Brewing Company while Jimmy sips on a Mint Chocolate Stout from 17 Brewing.

For Blaise’s bio & links, click here.

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