Brown Bag Lunch and Learn: Strategies for Embracing Change with Cheryl Hinerman

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Brown Bag Lunch and Learn: Strategies for Embracing Change with Cheryl Hinerman

FromMultnomah County Library Podcasts

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Length:

55 minutes

Released:

Oct 15, 2008

Format:

Podcast episode

Description

Change isn't always about completely letting go of the old. The best changes blend your history and core values with a new focus to move forward. Explore strategies to help you plan a change.

Released:

Oct 15, 2008

Format:

Podcast episode

Titles in the series (100)

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Interview with 2008 Oregon Book Award Winner Linda Zuckerman: Librarian Cathy Camper interviews 2008 Oregon Book Award Winner for Young Adult Literature Linda Zuckerman about her book A Taste for Rabbit. by Multnomah County Library Podcasts
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Brown Bag Lunch & Learn: Moving Through Transitions with Jill Nelson-Debord: Moving Through Transitions by Multnomah County Library Podcasts
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Brown Bag Lunch & Learn: Negotiating Conflict with Tsipora Dimant: Discover the roots of conflict and learn mediation skills. Learn how to have discussions that are balanced, direct and fair. by Multnomah County Library Podcasts
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Brown Bag Lunch & Learn: Avoid Burnout and Build Resilience with Gail Rutherford: Explore the symptoms and stages of stress and burnout. Learn how to use coping skills to build resilience. by Multnomah County Library Podcasts
51 min listen
Brown Bag Lunch & Learn: Courage to Confront with Carolyn Waterfall: Is something bothering you? Find out why it's important to speak up. Explore how to make others aware of your thoughts and feelings in a constructive way. by Multnomah County Library Podcasts
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Boy Who Dared (Booktalk): The Boy Who Dared, by Susan Bartoletti. A thrilling adventure of a 17-year-old boy, who dared to oppose the Nazis. by Multnomah County Library Podcasts
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Keynote Lecture: A Brief History of Women in Medicine: The mark of the woman physician through history has been one of hardship, distinction and accomplishment. Sima Desai, associate professor of medicine in the Division of Hospital Medicine at Oregon Health & Science University, highlights the... by Multnomah County Library Podcasts
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Brown Bag Lunch & Learn: Surviving and Thriving with Karl Pister: Surviving and Thriving by Multnomah County Library Podcasts
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Brown Bag Lunch & Learn: How to Get Along with Almost Anyone with Judy Pearson: How to Get Along with Almost Anyone by Multnomah County Library Podcasts
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The Bulls-eye Resume: Hitting the Mark with Dawn Rasmussen: Attract the attention of prospective employers and compete in a crowded marketplace by creating a targeted, well-designed and strategic resume. Discover key tips that will make you stand out and shine. by Multnomah County Library Podcasts
63 min listen
Brown Bag Lunch & Learn: Fitness Break: On the Job Energy Boost with Kristin Jackson: Fitness Break: On the Job Energy Boost by Multnomah County Library Podcasts
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Brown Bag Lunch & Learn: Success Strategies for the Ambivalent with Jan Carothers: Many of us have areas where we feel stalled. Inner conflicts and mixed emotions need not stop you! Discover how to use these conflicts to help make choices and take action to propel you forward to the life you want. by Multnomah County Library Podcasts
57 min listen
Brown Bag Lunch & Learn: Understanding the Adult Brain with John Olmstead: Understanding the Adult Brain by Multnomah County Library Podcasts
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Brown Bag Lunch & Learn: Understanding Business Relationships with Donald Booth: Understanding Business Relationships by Multnomah County Library Podcasts
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Brown Bag Lunch and Learn: Strategies for Embracing Change with Cheryl Hinerman: Change isn't always about completely letting go of the old. The best changes blend your history and core values with a new focus to move forward. Explore strategies to help you plan a change. by Multnomah County Library Podcasts
55 min listen
Brown Bag Lunch & Learn: Rapport...Who Need It? with Philip Mandel: Rapport...Who Need It? by Multnomah County Library Podcasts
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Esther Clayson Pohl Lovejoy, M.D.: Changing the Face of Medicine in Oregon and Across the World: Learn about Esther Clayson Pohl Lovejoy, M.D., an 1894 graduate from the University of Oregon Medical School and a key figure in Progressive era Oregon public health and suffrage campaigns. Kimberly Jensen, professor of history at Western Oregon... by Multnomah County Library Podcasts
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Life by Design @yourlibrary: Move On: Helping Your Aging Parents Manage Their Possessions: Move On: Helping Your Aging Parents Manage Their Possessions by Multnomah County Library Podcasts
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King Corn: The Rest of the Story with Curt Ellis: Local filmaker Curt Ellis shares the environmental story left untold in his award-winning feature documentary. Ellis' new film, The Greening of Southie, tells the story of Boston's first residential "green" building, through the eyes... by Multnomah County Library Podcasts
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Office Politics in the Multi-Generational Workplace with Steven Pascal Joyner: We now have four generations under the same roof for the first time in workplace history. Each has different perspectives, communication styles and expectations adding spice to old adages about office politics. Presentation in PDF format by Multnomah County Library Podcasts
41 min listen
Cultivating Creativity with Bob Lieberman: Creativity comes naturally to all of us when we let it. Learn how to use a simple model of the creative process to identify and remove obstacles to creativity in your career and personal life. by Multnomah County Library Podcasts
50 min listen
The Uncommon Reader: an excerpt: In the book, The Uncommon Reader, by Alan Bennett, the Queen is trying to wrangle her corgis. She follows them out the back of the palace, where she discovers that the bookmobile is making its weekly visit. Afraid of offending the librarian, the Queen... by Multnomah County Library Podcasts
1 min listen
Heck Where the Bad Kids Go (Booktalk): Heck Where the Bad Kids Go by Dale E. Basye. Everybody screws up a little right? You might not end up in H - E- double hockey stick, but would you still screw up if you knew you'd end up in Heck? by Multnomah County Library Podcasts
2 min listen
Brown Bag Lunch & Learn: Reduce Your Stress Through Nutrition with Lee Ann Petrie: Reduce Your Stress Through Nutrition by Multnomah County Library Podcasts
57 min listen
DIY Stories: Following the Oregon Tale: You moved here from California because you heard about the nice weather. Perhaps you left the east coast to discover the laid-back, west coast lifestyle. Maybe you were born here. Come and share stories about what brought you to Oregon and what keeps... by Multnomah County Library Podcasts
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Life by Design @yourlibrary: Combining Work and Care for an Aging Parent: Effects on Health,: Helping Your Aging Parent by Multnomah County Library Podcasts
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Brown Bag Lunch and Learn: Conflict Resolution Skills for Better Relationships with Tsipora Dimant: Discover the roots of conflict and the mediation skills needed to find effective solutions. by Multnomah County Library Podcasts
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Cringe Down Memory Lane: Listen and cringe as speakers exploit their younger selves for entertainment and share embarrassing memories from their teens and 20s! Library patrons have dug up their agonizing old love letters, angst-ridden diary entries,... by Multnomah County Library Podcasts
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Reducing Your Carbon Footprint with John Patterson: Hear a local solar energy expert give an overview of energy conservation with reduction tips that you can use today. by Multnomah County Library Podcasts
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Joan Frye Williams and George Needham Presentation - Library Futures part 2: Most traditional library services were designed when information was relatively scarce and library users had to adapt to the ways of the library if they wanted to get their hands on these resources. Now that information is everywhere, libraries need... by Multnomah County Library Podcasts
81 min listen

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Historical Trauma to Historical Wisdom: How a Generation is Healing: Speakers: Josh Cocker and Shalene Joseph, Indigenous 20-something project In this event offered as part of Everybody Reads 2020, Josh and Shalene speak about their experiences as trainers for the Indigenous 20-something Project, a project of the... by Multnomah County Library Podcasts
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Brown Bag Lunch and Learn: Tools For Taming Your Inner Critic: Speaker: Tasha Harmon Change your relationship with your inner critic by learning tools for moving through the paralysis of fear and self judgment into action. Support the life you want in the arenas of work/vocation, family, creativity, wellness and... by Multnomah County Library Podcasts
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Brown Bag Lunch and Learn: Conflict Resolution Skills for Better Relationships: Speaker: Tsipora Dimant This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Discover the roots of conflict and the mediation skills... by Multnomah County Library Podcasts
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Brown Bag Lunch and Learn: Strategies for Embracing Change with Cheryl Hinerman

Brown Bag Lunch and Learn: Strategies for Embracing Change with Cheryl Hinerman

Description

Titles in the series (100)

More Episodes from Multnomah County Library Podcasts

Related podcast episodes