50 min listen
Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress
Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress
ratings:
Length:
55 minutes
Released:
Apr 13, 2018
Format:
Podcast episode
Description
Speaker: Lisa Regan Vienop Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated. Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills. Recorded Live at Central Library: April 12, 2018
Released:
Apr 13, 2018
Format:
Podcast episode
Titles in the series (100)
Brown Bag Lunch & Learn: Moving Through Transitions with Jill Nelson-Debord: Moving Through Transitions by Multnomah County Library Podcasts