We all feel so busy, rushing and hurrying... Our days feel like they're chock-full to the brim with every minute filled with tasks and activities. It feels difficult to stop and really savor the moments, and that's what I want to focus on today - savoring our time so we can feel less stressed. We’ll talk about the how savoring increases our happiness and five ways to create savored moments. What’s In This Episode:   Increasing happiness through savoring moments How to stop rushing to begin savoring Five ways to create savored moments Take a daily vacation! I’ll share a quick and easy exercise you can use right away.