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ratings:
Length:
38 minutes
Released:
Nov 6, 2017
Format:
Podcast episode

Description

Here we GO!   We are about to dive into the holiday season.  Are you ready?     I love the holidays and would be happy for them to last for months on end, but I know they can add stress and chaos for a lot of people.     I want you to be conscientious about how you enter into your last 2 months of 2017 so you can actually enjoy with ease.     Today I’m going to give you my Three G’s to enjoy this season with ease.  Take notes, write out your template (I’ll teach you how!) and share it with me on Facebook or Instagram at The Shameless Mom Academy!     Links Mentioned: Sponsor: CanvasPeople – go to http://www.canvaspeople.com and use the code SHAMELESS to get your FREE 11x14 canvas of any photo of your choice (just pay shipping!)  
Released:
Nov 6, 2017
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.