Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

201: Managing Feedback, Finding Outlets, Building Your Life

201: Managing Feedback, Finding Outlets, Building Your Life

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


201: Managing Feedback, Finding Outlets, Building Your Life

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
37 minutes
Released:
Jan 29, 2018
Format:
Podcast episode

Description

Today’s episode was inspired by a couple lessons I learned after getting some not-so-nice feedback about the podcast last week. Receiving other’s feedback is always an opportunity for reflection.  Then comes action. Decide what to do with this new information. Is it valuable feedback? Is it garbage? Is it a little of both? The feedback I received was a little bit of both.  But it provided me with a two really valuable lessons that I’m passing along to you: You MUST have an outlet you truly enjoy and you must prioritize that outlet in your life. Listen in and I’ll give you bunch of ideas. You are always building things – in multiple areas of your life. You must take radical responsibility for what you are building and how you can constantly seek growth and evolution.  Listen in for specific examples. Let me know what you think about this episode. I would love your feedback. Links Mentioned: Leave us a review: www.shamelessmom.com/review Find me on Instagram (awesome giveaway currently going on!): www.instagram.com/shamlessmomacademy or @shamelessmomacademy Thank you to our sponsors: Third Love: To find the perfect fitting bra and get 15% off your first purchase got to thirdlove.com/shameless
Released:
Jan 29, 2018
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.