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330: Kate Northup: How To Be More Productive By Doing Less

330: Kate Northup: How To Be More Productive By Doing Less

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


330: Kate Northup: How To Be More Productive By Doing Less

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
52 minutes
Released:
Apr 24, 2019
Format:
Podcast episode

Description

As an entrepreneur, bestselling author, speaker, and Shameless Mom, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate recently birthed her second book into the world, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms.  I’m telling you, you need this book in your life.  Kate’s name has been on my 2019 Dream Guest List - and as luck would have it, her team reached out to me before we got around to reaching out to her.  When I told her about this, she said, “Oh yeah!  That’s called egg wisdom.”  To which I replied, “Huh?!?”  She told me all about egg wisdom later in the interview and it was simply fascinating.  Kate is going to open your mind up in a few new directions today and I can’t wait to hear how this resonates with you.  Definitely let me know! Listen in to hear Kate share: Why it pays to pay more attention to your period and how to tap into the ways it gives you renewed energy and productivity How to tap into your “egg wisdom” to attract more of what you want without working harder How mother’s brains are rewired and how to use this to your advantage The power of doing less to accomplish more Links mentioned: Kate's Instagram Facebook Youtube Kate's new book, Do Less Kate’s Podcast: The Kate & Mike Show Thank you to our sponsors: Hylands: For more information about Hylands, visit Hylands. Cheers Health: Visit Cheers Health and Enter promo code SHAMELESS at checkout to Get 10% off your first order and a free gift.
Released:
Apr 24, 2019
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.