Steph and Elana expand on key points that were shared in the last episode, Breastfeeding Insights with Robin Kaplan, IBCLC. They discuss why it can be helpful to find breastfeeding support BEFORE baby comes, the importance of choosing a lactation consultant that makes you feel comfortable and at ease, why restricting your diet can do more harm than good, and their personal wins and struggles with breastfeeding.   Topics Covered: Benefits of seeing a lactation consultant before baby arrives Why it’s okay to be picky about your lactation consultant Steph’s different breastfeeding journeys Elana’s experience navigating her daughter’s tongue tie Our thoughts on diet restrictions while nursing   Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook.   Show Notes: Episode 95 - Breastfeeding Insights with Robin Kaplan, IBCLC Healthy Mama, Happy Baby Virtual Pregnancy Program Nourish Kids Medicine Kit and Ebook Dr. Elana’s Medical Center: Nourish Medical Center Follow Steph and Elana on Instagram Whole Mamas Podcast homepage Disclaimer Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.