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Why It's Hard to Turn Stress (Cortisol) Off

Why It's Hard to Turn Stress (Cortisol) Off

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Why It's Hard to Turn Stress (Cortisol) Off

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
9 minutes
Released:
Mar 12, 2018
Format:
Podcast episode

Description

Get Dr. Berg’s Adrenal & Cortisol Relief: http://bit.ly/2p7xqza
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Dr. Eric Berg DC walks you through a step-by-step procedure to quickly improve vocal cord stress. Dr. Berg's patients include opera singers, vocal coaches, professional singers and professors of music. Use this technique at the first hint of irritation or loss of voice.

Dr. Eric Berg talks about cortisol and how to turn off cortisol and stress. Cortisol is a stress hormone that is located in a layer which is on top of the adrenal gland. Cortisol acts to stress and helps to adapt the body to stress levels. All stress is accumulative in the body and as people experience stress (even though it tends to reduce after some time).

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Released:
Mar 12, 2018
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.