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Are You Living a Lie | The Why behind the 131 Method - 391

Are You Living a Lie | The Why behind the 131 Method - 391

FromThe Chalene Show | Diet, Fitness & Life Balance


Are You Living a Lie | The Why behind the 131 Method - 391

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
30 minutes
Released:
Mar 6, 2019
Format:
Podcast episode

Description

In this episode Chalene shares the unsettling feeling she had when she looked back on the last two decades of her life, only to discover that she had been living a lie. It's shocking to Chalene now to admit to the choices she made, the things she agreed to and the advice that she gave others. Chalene gives you a look into what it was like, what she was thinking and how she got wrapped up into this lie and what she did to change it. Chalene will also share with you one of the most personal chapters of her new book The 131 Method.      Link to Pre-Order Chalene’s New Book:GO HERE Hurry and Get Your Tickets for The Chalene Show Live and The 131 Method Book Launch Party!!!!  www.chaleneshowlive.com    Join the Podsquad!!!!  Search in Facebook Groups “Chalene Johnson's Official PODSQUAD” Answer a few simple questions then you will part of the SQUAD!!!     Here’s The System I Use Every Day to be More Organized & Crazy Productive:www.smartlifepushjournal.com  Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial  www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson  Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 6, 2019
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.