34 min listen
Are You Living a Lie | The Why behind the 131 Method - 391
Are You Living a Lie | The Why behind the 131 Method - 391
ratings:
Length:
30 minutes
Released:
Mar 6, 2019
Format:
Podcast episode
Description
In this episode Chalene shares the unsettling feeling she had when she looked back on the last two decades of her life, only to discover that she had been living a lie. It's shocking to Chalene now to admit to the choices she made, the things she agreed to and the advice that she gave others. Chalene gives you a look into what it was like, what she was thinking and how she got wrapped up into this lie and what she did to change it. Chalene will also share with you one of the most personal chapters of her new book The 131 Method. Link to Pre-Order Chalene’s New Book:GO HERE Hurry and Get Your Tickets for The Chalene Show Live and The 131 Method Book Launch Party!!!! www.chaleneshowlive.com Join the Podsquad!!!! Search in Facebook Groups “Chalene Johnson's Official PODSQUAD” Answer a few simple questions then you will part of the SQUAD!!! Here’s The System I Use Every Day to be More Organized & Crazy Productive:www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 6, 2019
Format:
Podcast episode
Titles in the series (100)
11 Healthy Eating Habits of the Super Fit | What super fit people might not tell you about how and what they eat - 010: Healthy Habits, Super Fit, 11 Tips, Secrets, Eating, Chalene Johnson ****** ABOUT TODAY’S SHOW: In this episode health, fitness and lifestyle expert Chalene Johnson shares the results of 20 plus years of interviews and surveys of the super fit and... by The Chalene Show | Diet, Fitness & Life Balance