29 min listen
A Mother / Daughter Chat about Confidence, Therapy, Body Image, and Labels – 405
A Mother / Daughter Chat about Confidence, Therapy, Body Image, and Labels – 405
ratings:
Length:
41 minutes
Released:
Apr 8, 2019
Format:
Podcast episode
Description
Chalene invites her 19-year-old daughter, Cierra, as her guest today. You’re going to hear a very candid, honest, and open conversation between mother and daughter. Their chat covers such topics ranging from confidence, therapy, body image, parenting, to so much more. Cierra shares her surprising perspective on many issues and both will keep you glued as they take you down memory lane. If you’re a parent (or thinking of becoming one), this episode is a must listen!!! Follow Cierra on Instagram @cierraoday Get Your 7 day Free Trial to Blinkist at: www.blinkist.com/chalene Join our new awesome PodSquad on Facebook here: www.facebook.com/groups/ChalenePodSquad Link to Pre-Order Chalene’s New Book: GO HERE Come party with Chalene at The Chalene Show live and Book Launch Party!! For tix: GO HERE Here’s The System Chalene uses EVERY day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Are you using Instagram Stories or in our new Facebook PodSquad? If yeah, do me a favor and take a screenshot of The Chalene Show (as you’re listening) and put a little note on it — like what you loved about the episode (maybe it's a quote from the show) and be sure to @chalenejohnson! This way, I can re-share it on my Story, mmmkay? Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 8, 2019
Format:
Podcast episode
Titles in the series (100)
Biggest Fitness Myths Dispelled with fit lifestyle expert Chalene Johnson - 019: Fitness Myths, Lifestyle, Research, Flat Abs, Weight Loss, Build Muscle, Workout, Chalene Johnson ABOUT TODAY’S SHOW: The biggest fitness myths dispelled by fitness and lifestyle expert Chalene Johnson. Get the latest research and answer to... by The Chalene Show | Diet, Fitness & Life Balance