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How to Wean Off Soda and Junk Food | CarSmart Edition – 398

How to Wean Off Soda and Junk Food | CarSmart Edition – 398

FromThe Chalene Show | Diet, Fitness & Life Balance


How to Wean Off Soda and Junk Food | CarSmart Edition – 398

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
24 minutes
Released:
Mar 22, 2019
Format:
Podcast episode

Description

Chalene promised last week to do a follow-up episode on how she detoxed off of diet soda. In today’s show, Chalene will not only share that step-by-step process, but will go one step further! You’ll find out the (often secret) strategies she put in place with her family as she attempted to change their taste buds and have them, ultimately, crave less sugar!   Join our new awesome PodSquad on Facebook here: www.facebook.com/groups/ChalenePodSquad Link to Pre-Order Chalene’s New Book: GO HERE To attend The Chalene Show Live and join the party: GO HERE Here’s The System Chalene uses EVERY day to be More Organized & Crazy Productive: www.smartlifepushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 22, 2019
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.