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How I Cope with ADD and ADHD - 502

How I Cope with ADD and ADHD - 502

FromThe Chalene Show | Diet, Fitness & Life Balance


How I Cope with ADD and ADHD - 502

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
45 minutes
Released:
Nov 27, 2019
Format:
Podcast episode

Description

In past episodes, Chalene has discussed the topic of ADD (Attention Deficit Disorder). Her husband, Bret, even opened up on this podcast about how he copes, as a spouse, with her ADD. Well, in today’s show, Chalene approaches the subject from a new angle: living with ADD from her personal perspective (as someone who has been diagnosed with the disorder) and how her experiences differ today versus the first 45 years of her life — before she was ever diagnosed.   Links from today’s episode: Alarm Clock IFTTT.com  Leave Chalene a message review or question for a chance to win a gift  HERE Discover Your Thing Questionnaire!  Join Chalene this Holiday Season by  helping her reach her donation goal click here International Justice Mission Hey Chantelle!!!! Email me at kristin@chalenejohnson.com Podcasts Recommendation: Coping with a Loved One Who has ADD or ADHD Treating Adult ADD with Dr. Daniel Amen The Declutter Project Part 1 Part 2 Part 3 Part 4  Books: Healing ADD by Dr. Daniel Amen  Try Audible for free http://audible.com/chalene Driven to Distraction You Mean I am not Lazy Stupid or Crazy?!   Stop dieting & start living: www.131Method.com Get the 131 Book!!!   Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Subscribe to Build Your Tribe!!!      Join our NEW, awesome PodSquad on Facebook here!   Get episode show notes here: www.chalenejohnson.com/podcast    Connect with me on your fav social platform: SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson   Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene
Released:
Nov 27, 2019
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.