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Happy Bit: How Those "Life Sucks" Moments are Actually a Signal (and a Gift)

Happy Bit: How Those "Life Sucks" Moments are Actually a Signal (and a Gift)

FromVibrant Happy Women


Happy Bit: How Those "Life Sucks" Moments are Actually a Signal (and a Gift)

FromVibrant Happy Women

ratings:
Length:
3 minutes
Released:
Mar 30, 2017
Format:
Podcast episode

Description

Sometimes our lives just don't feel "right." We just feel blah, or angry, or depressed... just plain out of alignment. Instead of viewing this as a horrible thing, what would happen if we can view this as a SIGNAL - an opportunity to make a shift and get things back into alignment. That difficult moment suddenly becomes an opportunity... and a gift.   www.jenriday.com/happy55
Released:
Mar 30, 2017
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.