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54: How Self Care Helped Me Face My Struggles with Strength (Jen Riday, part 2)

54: How Self Care Helped Me Face My Struggles with Strength (Jen Riday, part 2)

FromVibrant Happy Women


54: How Self Care Helped Me Face My Struggles with Strength (Jen Riday, part 2)

FromVibrant Happy Women

ratings:
Length:
22 minutes
Released:
Mar 20, 2017
Format:
Podcast episode

Description

In part 2 of a 2-part series, I share a painful event from my past involving a miscarriage and the marriage struggles that intensified as a result. Listen to Part 1 here. And, for fun, here's my bio: (Every other guest has one, so I want to fit in with the "cool kids.") Jen is a 42-year-old mom of six and Women's Happiness Expert who lives just outside of Madison, Wisconsin with her family. Jen was raised on a farm with the values of hard work and honesty, and today Jen's priorities are spirituality, family, health and helping women find happiness (in that order). In her free time Jen enjoys yoga, meditation, time in nature, and curling up with a great book.
Released:
Mar 20, 2017
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.