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134: The Power of Being Who You Are (with Shazia Imam)

134: The Power of Being Who You Are (with Shazia Imam)

FromVibrant Happy Women


134: The Power of Being Who You Are (with Shazia Imam)

FromVibrant Happy Women

ratings:
Length:
40 minutes
Released:
Oct 15, 2018
Format:
Podcast episode

Description

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Have you ever experienced a time in your life when you realize you’re not doing what you want to be doing? The expectations and “shoulds” of our world can press on you until you eventually lose track of who you are and what lights you up. In this episode, guest Shazia Imam gives you steps to help you find yourself again so you can be your authentic self. What You'll Learn:  How to schedule time for what you love without feeling guilty An emotional decluttering process that puts you in touch with your true feelings How to uncover the things that are holding you back from making forward progress toward your goals Why identifying what you actually WANT in life will skyrocket your happiness Links From This Episode: Vibrant Happy Women Club thelifeengineer.com 24-hour fitness in South Lake, TX 10 Simple Ways to De-clutter Your Life! The Artist’s Way by Julia Camerons Shazia's Podcast: Feminine and Fulfilled (Jen is on episode 3) Follow Shazia on Facebook Jen on Instagram Jen on Facebook Related Episodes: 130: Learn to Love Yourself and Choose Your Own Path (with Kruti Desai) 58: Replacing Perfectionism and “Not Good Enough” with Authentic Self Love (Emma Bell) 76: Living Fully Alive (Mary Hyatt) Looking for your tribe? You'd love the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!  
Released:
Oct 15, 2018
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.