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067 - Weightlifting vs Calisthenics: How to Get the Fitness Results You Really Want

067 - Weightlifting vs Calisthenics: How to Get the Fitness Results You Really Want

FromTiny Leaps, Big Changes


067 - Weightlifting vs Calisthenics: How to Get the Fitness Results You Really Want

FromTiny Leaps, Big Changes

ratings:
Length:
8 minutes
Released:
Apr 25, 2016
Format:
Podcast episode

Description

Connect + Resources: greggclunis.com In this episode I talk about the differences between weightlifting and calisthenics and how to figure out which one is for you. Go ahead and get your sweat on because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - The differences between heavy weight training and calisthenics. - How to figure out which area to focus your time on. - The one thing you need to prioritize. Music: youtube.com/watch?v=JVthzNMmy_U Click to view: show page on Awesound
Released:
Apr 25, 2016
Format:
Podcast episode

Titles in the series (100)

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.