Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    070 - Why You Should Get Into Walking

    070 - Why You Should Get Into Walking

    FromTiny Leaps, Big Changes

    Start listeningView podcast show

    070 - Why You Should Get Into Walking

    FromTiny Leaps, Big Changes

    ratings:
    Length:
    9 minutes
    Released:
    Apr 28, 2016
    Format:
    Podcast episode

    Description

    Connect + Resources: greggclunis.com In this episode I talk about the benefits of walking and how you can get started. Grab your fitbit and gear up for a good time because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - How walking can help you gain weight slower. - Why walking is more convenient than other exercises. - How to get into walking. Music: youtube.com/watch?v=UhWxxvdoRvg Click to view: show page on Awesound
    Released:
    Apr 28, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.