Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Problem with Resisting Your Problems

The Problem with Resisting Your Problems

FromThe Overwhelmed Brain


The Problem with Resisting Your Problems

FromThe Overwhelmed Brain

ratings:
Length:
40 minutes
Released:
Jun 28, 2015
Format:
Podcast episode

Description

Resistance to your problems is very similar to denial. Both delay closure, and both create suffering. However, resistance creates denial, after all, you wouldn't want to suffer any more than you are so you resist facing your issue and coming to a hard decision. 
Regardless if the problem goes away or not, there is a way to end the suffering typically involved with problems. And that's what today's episode is all about.
Released:
Jun 28, 2015
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse