58 min listen
The Problem with Resisting Your Problems
ratings:
Length:
40 minutes
Released:
Jun 28, 2015
Format:
Podcast episode
Description
Resistance to your problems is very similar to denial. Both delay closure, and both create suffering. However, resistance creates denial, after all, you wouldn't want to suffer any more than you are so you resist facing your issue and coming to a hard decision.
Regardless if the problem goes away or not, there is a way to end the suffering typically involved with problems. And that's what today's episode is all about.
Regardless if the problem goes away or not, there is a way to end the suffering typically involved with problems. And that's what today's episode is all about.
Released:
Jun 28, 2015
Format:
Podcast episode
Titles in the series (100)
Can Your Defense Mechanisms Keep You From Creating the Life You Want?: I talk about 9 common defense mechanisms we employ in our lives. Most are used as a substitute for full expression of our thoughts and feelings, however some are actually useful. You may do 1 or 2, or all 9! Regardless, by the time the episode... by The Overwhelmed Brain