Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Christine Hassler: recognizing and managing the stories we tell ourselves

Christine Hassler: recognizing and managing the stories we tell ourselves

FromThe Mark Divine Show


Christine Hassler: recognizing and managing the stories we tell ourselves

FromThe Mark Divine Show

ratings:
Length:
53 minutes
Released:
Nov 15, 2017
Format:
Podcast episode

Description

Christine Hassler is a coach, speaker, podcaster and author. Her most recent book is called “Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want.” She talks to Commander Divine today about how to control our stories, so that we aren’t controlled by them in negative ways. Hear them talk about: The confluence of Spiritual Psychology and the Unbeatable Mind approach, especially in the recognition and management of our stories Exploring options around the use of anti-depressants, including not using them at all The difference between healthy anger and just allowing yourself to be discontented without a release Listen to this episode to get an insight into another approach to the psychological issues that the Unbeatable Mind deals with as well.
Released:
Nov 15, 2017
Format:
Podcast episode

Titles in the series (100)

Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.