44 min listen
Commander Mark Divine and his approach to fueling and nutrition
Commander Mark Divine and his approach to fueling and nutrition
ratings:
Length:
19 minutes
Released:
Aug 3, 2016
Format:
Podcast episode
Description
This week we have the first part of a series of solo casts called The Three Pillars of Longevity. The first pillar is fueling, which includes macro-nutrients, hydration and breathing. How we fuel is an essential part of our overall health. Do you want to know how to optimize your eating so you can enjoy training, work and time with family? Don’t miss this podcast.
Released:
Aug 3, 2016
Format:
Podcast episode
Titles in the series (100)
Joe Desana, The Resilient Tree of Ethics, Commitments and Drive: In this episode Commander Divine and Spartan Race founder, Joe Desana, speak on the importance of work ethic, commitment and drive. Joe discusses his biggest challenge in life and building a business. An interesting discussion ensues around culture... by The Mark Divine Show