In this episode, Joni reveals how choosing happiness was her "diet" to a huge weight loss, her sobriety journey, and love story. Along with the importance of reinventing yourself, why the death of our stories that hold us back is key, the power of sitting with boredom, how to mindfully use social media today, gratitude changing the waking hours, + stories of her daughter + my former co-host, Allie Michelle-that may make her blush. So much gold in this episode and I can’t wait for Joni's story to be told.   CONNECT WITH JONI new podcast! Spiritual Aliveness with Joni links coming soon instagram @jonicaldwelllerener   LOVE THIS EPISODE? share on your instastory + tag @jonicaldwelllerener + @raquellemantra   JOIN THE SOUL TRIBE yourownmagic.life Secret Facebook Group    YOUR OWN MAGIC SOUL TRIBE EXCLUSIVE for meditations, meditative imaginings, self-expansion Qs + more spiritual tools guided and created by Raquelle  $4.44/month yourownmagic.life     SPONSORING THIS EPISODE HUM NUTRITION 20% off your order humnutrition.com -- PROMO CODE: MAGIC plus rate + review YOM for a chance at the $150 HUM giveaway FABLETICS fabletics.com/magic for 2 leggings for $24 ($99 value) + I love their rose-colored + floral designed high waist leggings!