23 min listen
72: Finding Your True Self through Yoga w/ Kelly Smith
72: Finding Your True Self through Yoga w/ Kelly Smith
ratings:
Length:
32 minutes
Released:
Apr 29, 2018
Format:
Podcast episode
Description
Looking to take your yoga practice deeper? Make sure your practice is catering to YOU and you alone. Today’s guest, Kelly Smith, believes there’s no one-size-fits-all approach to yoga. Through online classes and podcasts, Kelly empowers her students to explore their personal practice beyond the poses. Aileen and Kelly explore how yoga goes way beyond…
The post LL 072: Finding Your True Self through Yoga w/ Kelly Smith appeared first on Lavendaire.
The post LL 072: Finding Your True Self through Yoga w/ Kelly Smith appeared first on Lavendaire.
Released:
Apr 29, 2018
Format:
Podcast episode
Titles in the series (100)
LL 008: A Lesson in Self Love w/ Kajal Pandey: “The relationship you have with yourself is the only constant relationship you’ll have in your entire life.” – Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, by The Lavendaire Lifestyle