44 min listen
#797 - Inflammation From Your Food
FromThe Daily Swole
ratings:
Length:
80 minutes
Released:
Jul 12, 2018
Format:
Podcast episode
Description
Inflammation is a defensive response to foods that are NOT meant for our bodies. There is much bio-individuality from person to person, however, there is a logical approach to nutrition that goes un-taught and un-addressed in the fitness industry. This is in part because of the billions of dollars from supplement companies as well as big pharma. When $$$ is at stake, the simple logic of human nutrition gets swept under the rug.
Released:
Jul 12, 2018
Format:
Podcast episode
Titles in the series (100)
Get Rid of These Foods! | Daily Swole 678: No matter what your goal is or what STYLE of nutrition you prefer (macros, ketosis, paleo, vegan, etc) it is essential that you are making the BEST choices and eating foods that are best specifically for YOUR body. by The Daily Swole