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#211 Lose Weight With Less Focus (on you)

#211 Lose Weight With Less Focus (on you)

FromRevelation Wellness - Healthy & Whole


#211 Lose Weight With Less Focus (on you)

FromRevelation Wellness - Healthy & Whole

ratings:
Length:
26 minutes
Released:
Aug 17, 2017
Format:
Podcast episode

Description

Join Alisa as she talks about a different way to lose weight; a way that isn't self-focused and self-reliatn. What would it look like to get healthy without making you or your goal the point? It's time we think bigger about what is weighing us down and keeping us in a perpetual cycle of stress and sickness. Some of this teaching comes from the book The Wellness Revelation. Get your copy at www.revelationwellness.org/book Sign up for our FREE 7 Day Detox at http://www.revelationwellness.org/events/free-7daydetox/ Become a Revelation Wellness Instructorhttp://www.revelationwellness.org/events/free-7daydetox/
Released:
Aug 17, 2017
Format:
Podcast episode

Titles in the series (100)

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.