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    #165: Tips and Tales from an Ultrarunning Fitness Instructor

    #165: Tips and Tales from an Ultrarunning Fitness Instructor

    FromAnother Mother Runner

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    #165: Tips and Tales from an Ultrarunning Fitness Instructor

    FromAnother Mother Runner

    ratings:
    Length:
    51 minutes
    Released:
    Jun 13, 2015
    Format:
    Podcast episode

    Description

    Sarah and Dimity welcome on Laura Swenson to hear her tales of running the Grand Canyon rim-to-rim. This mother of three tells how she has run 30+ marathons since her first 26.2-miler in December 2001 (yeah, you do the staggering math on that feat!), as well as how the first time she stepped out of her athletic comfort...Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Jun 13, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!