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EP107: Indulgent Keto Kookies

EP107: Indulgent Keto Kookies

FromThe Fit2Fat2Fit Experience


EP107: Indulgent Keto Kookies

FromThe Fit2Fat2Fit Experience

ratings:
Length:
43 minutes
Released:
Oct 3, 2017
Format:
Podcast episode

Description

Drew welcomes the Founders of Keto Kookie to the show to discuss their amazing keto friendly, kookie creations. Both Victor and Kris started applying the keto philosophy to their lifestyles for different reasons, Victor realized the weight loss he’d been seeking and Kris enjoyed the mental clarity the keto diet afforded him. The only thing missing was a sweet that was keto friendly. The two entrepreneurs commandeered a family kitchen and got to work creating a low carb treat for others who want to stay in ketosis but also miss cookies.  If you like this podcast subscribe & review it on iTunes | Stitcher.   Key Takeaways: [03:54] Victor and Kris share their backstory and their passions.  [10:28] Keto revitalized Kris and helped Victor to keep the weight off.  [15:08] Keto Kookie's humble beginnings. [22:26] 16 Kookies a day for 7 days and Victor and Kris lost weight.  [30:31] Dr. Dom D'Agostino has supported the growth of Keto Kookie. [38:24] The Power of Now, Tools of Titans, and Habit Stacking are books that motivate Victor and Kris.   Sponsors:  Keto Kookie - Get 15% off of your order by using the code ‘Fit2Fat2Fit’  Organifi - Use the code ‘Fit2fat2fit’ for 20% your entire order Dry Farm Wines - A keto friendly wine - Get a free bottle of wine for a penny with your first order  Dollar Workout Club   Mentioned in This Episode: Keto Kookie Male Standard  Intermittent Fasting Jumpstart Fit2Fat2Fit Fit2Fat2Fit on A&E Fit2Fat2Fit on Facebook  Fit2Fat2Fit Book  Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com   
Released:
Oct 3, 2017
Format:
Podcast episode

Titles in the series (100)

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!