43 min listen
EP131: The Right Mindset Can Help Even a Brute Overcome Addiction
EP131: The Right Mindset Can Help Even a Brute Overcome Addiction
ratings:
Length:
57 minutes
Released:
Feb 20, 2018
Format:
Podcast episode
Description
Drew’s guest, Michael Cazayoux is strong in more ways than one. Since overcoming a drug addiction as a teenager, he has focused on gaining physical, mental and spiritual clarity through health and fitness. He is the CEO of Brute Strength and host of the Brute Strength podcast. His Crossfit training programs along with his Olympic powerlifting experience help athletes from all sports build endurance and strength. If you like this podcast subscribe & review it on iTunes | Stitcher. Key Takeaways: [4:53] Michael's father was a major influence on fitness and lifting in his early years. [9:08] At 15, Michael was psychologically and physically dependent on drugs. [24:54] Building Brute Strength. [30:20] Respecting the grueling endeavor that is Kokoro camp. [40:29] Mental, and spiritual clarity are essential for physical progress. [48:14] Michael's favorite books. Sponsors: Complete Wellness Supplements — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order Dollar Workout Club Mentioned in This Episode: Brute Strength Podcast @michaelcazayoux on Instagram @brute.strength on Instagram Daring Greatly, by Brené Brown Mindset, by Carol Dweck The Way of the Superior Man, by David Deida Harry Potter Series, by J.K. Rowling Tribe, by Sebastian Junger Fit2Fat2Fit Fit2Fat2Fit on A&E Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com
Released:
Feb 20, 2018
Format:
Podcast episode
Titles in the series (100)
EP056: Dollar Workout Club 60 Day Challenge Winners: We sit down with the winners of the 60 Day Challenge and talk about their transformations and how they were able to fully embrace this lifestyle change. by The Fit2Fat2Fit Experience