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EP131: The Right Mindset Can Help Even a Brute Overcome Addiction

EP131: The Right Mindset Can Help Even a Brute Overcome Addiction

FromThe Fit2Fat2Fit Experience


EP131: The Right Mindset Can Help Even a Brute Overcome Addiction

FromThe Fit2Fat2Fit Experience

ratings:
Length:
57 minutes
Released:
Feb 20, 2018
Format:
Podcast episode

Description

Drew’s guest, Michael Cazayoux is strong in more ways than one. Since overcoming a drug addiction as a teenager, he has focused on gaining physical, mental and spiritual clarity through health and fitness. He is the CEO of Brute Strength and host of the Brute Strength podcast. His Crossfit training programs along with his Olympic powerlifting experience help athletes from all sports build endurance and strength.   If you like this podcast subscribe & review it on iTunes | Stitcher.   Key Takeaways:   [4:53] Michael's father was a major influence on fitness and lifting in his early years. [9:08] At 15, Michael was psychologically and physically dependent on drugs. [24:54] Building Brute Strength. [30:20] Respecting the grueling endeavor that is Kokoro camp. [40:29] Mental, and spiritual clarity are essential for physical progress. [48:14] Michael's favorite books.   Sponsors: Complete Wellness Supplements — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order Dollar Workout Club   Mentioned in This Episode: Brute Strength Podcast @michaelcazayoux on Instagram @brute.strength on Instagram Daring Greatly, by Brené  Brown Mindset, by Carol Dweck The Way of the Superior Man, by David Deida Harry Potter Series, by J.K. Rowling Tribe, by Sebastian Junger Fit2Fat2Fit Fit2Fat2Fit on A&E Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com  
Released:
Feb 20, 2018
Format:
Podcast episode

Titles in the series (100)

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!