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EP170: How Awareness Can Transform Your Life with Drew Canole

EP170: How Awareness Can Transform Your Life with Drew Canole

FromThe Fit2Fat2Fit Experience


EP170: How Awareness Can Transform Your Life with Drew Canole

FromThe Fit2Fat2Fit Experience

ratings:
Length:
49 minutes
Released:
Nov 20, 2018
Format:
Podcast episode

Description

Self-judgment, negative self-talk, and limiting beliefs hold many people back from shining their bright lights. Today’s guest, Drew Canole leveraged his early childhood trauma to build a strong online following and his successful company, Organifi. Referencing his new book, You Be You, Drew shares his personal transformation that started as a physical metamorphosis but has ascended into spiritual awareness.   If you like the podcast subscribe & review it on iTunes | Stitcher.   Key Takeaways:   [5:42] Drew hasn't always been the image of health he is today, he shares the story of his transformation.   [9:40] Organifi products not only taste good but also have clinical doses of brain and body superfoods.   [13:28] Drew’s book, You Be You is a story of overcoming limiting beliefs and leveraging them to be your unique you.   [23:11] The Three Pillars of the book are Detox Your Life, Raising Your Consciousness, and Owning Your Awesome.   [34:12] How Drew taught himself to overcome toxic, negative thoughts.   [40:15] Books Drew Canole recommends to help expand the mind and assist with transformation.   [43:01] Why it is important to focus on recovery no matter what type of physical or mental exercises you do.   Sponsors: Complete Wellness Supplements — Shop for Drew’s Hand-formulated, Pre-workout Greens, Apple Cider Vinegar in Pill Form, and now Keto Boost with Cordyceps and Beet Root Powder Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order   Mentioned in This Episode: Organifi You Be You Book - Order Now to Get Access to Bonus Material Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com @CompleteWellness on Facebook  
Released:
Nov 20, 2018
Format:
Podcast episode

Titles in the series (100)

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!