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#147: Everything You Need to Know About Adaptogens Explained

#147: Everything You Need to Know About Adaptogens Explained

FromMade For Living Well


#147: Everything You Need to Know About Adaptogens Explained

FromMade For Living Well

ratings:
Length:
36 minutes
Released:
Apr 17, 2019
Format:
Podcast episode

Description

Adaptogens are all the rage right now but how do you know what’s right for you? Inside this episode, we dive into what adaptogens are, how to know if they’re right for you and where to start. Plus, I share my top five adaptogen list that I use and what I use them for.   Learn more: https://simplerootswellness.com/147
Released:
Apr 17, 2019
Format:
Podcast episode

Titles in the series (100)

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.