53 min listen
Habit Stacking: Small Life Changes That Produce BIG Results
Habit Stacking: Small Life Changes That Produce BIG Results
ratings:
Length:
61 minutes
Released:
Feb 11, 2019
Format:
Podcast episode
Description
Adam Feit has been teaching people how to win from an early age. As an adult, that mentality carried over into his career as he became a coach and worked with athletes at all levels, including the NFL’s Carolina Panthers and college football teams like the University of Louisville. Even though he was living what many, including Adam, considered the dream, something clicked that it was time for change. That’s when he decided to open a sports performance center for kids. This week, the coach, athlete and entrepreneur joins our host Michael Cazayoux on the Brute Strength Podcast to teach you the power of starting small and how small habits can lead to big results. Topics: 01:15 – Childhood 12:00 – Joe Kenn and The Tier System 16:13 – Working in the NFL 21:05 – Finding Precision Nutrition 24:50 – The autonomy of supportive coaching 40:00 – Starting small Links: Webpage Instagram Books: Atomic Habits – James Clear Deep Work – Cal Newport Reviews: If you love this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength.
Released:
Feb 11, 2019
Format:
Podcast episode
Titles in the series (100)
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