Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ben Greenfield II: Gorilla Strength, Neuroplasticity, Alternative Therapies | Ep. 102

Ben Greenfield II: Gorilla Strength, Neuroplasticity, Alternative Therapies | Ep. 102

FromAlign Podcast


Ben Greenfield II: Gorilla Strength, Neuroplasticity, Alternative Therapies | Ep. 102

FromAlign Podcast

ratings:
Length:
43 minutes
Released:
Feb 20, 2017
Format:
Podcast episode

Description

About Ben Greenfield 1 Author of the New York Times Bestseller “Beyond Training“, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country's leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America's top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. A frequent contributor to health and wellness publications and a highly sought after speaker, Ben's understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Learn more at https://bengreenfieldfitness.com
Released:
Feb 20, 2017
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!